The Tibetan Book of Living and Dying

Sogyal Rinpoche

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"The Tibetan Book of Living and Dying," written by Sogyal Rinpoche in 1992, is a comprehensive presentation of Tibetan Buddhist teachings, drawing inspiration from the traditional "Tibetan Book of the Dead" or Bardo Thodol. Rinpoche intended it to be a modern guide for living and dying, encapsulating the essential advice of his masters.

The book is divided into two main sections: Living and Dying. In the first part, it explores themes such as the message of impermanence, the nature of mind, the practice of meditation, karma, and the bardos, which are intermediate states between life, death, and rebirth. It offers insights into transforming the mind, understanding the vision of life and death, and following a spiritual path.

The second part focuses on dying, offering practical and spiritual guidance on helping the dying, the process of dying, the profound experiences at death, and the intermediate state after death. It delves into the practice of compassion, providing advice on emotional and spiritual support for the dying, and discusses near-death experiences and scientific perspectives on death and dying.

Overall, Rinpoche's work is not only a spiritual guide but also an exploration of the human experience of life and death, providing wisdom that is applicable to people of all spiritual backgrounds​​.