Why We Dream

Alice Robb

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Why We Dream by Alice Robb explores the fascinating science of dreams, shedding light on why we dream and what dreams reveal about our minds. Through a combination of neuroscience, psychology, and personal insights, Robb delves into the complexities of sleep and dreaming. She examines the various theories about the purpose of dreams, from emotional regulation to problem-solving, and uncovers the connections between our waking lives and the vivid, often surreal experiences we encounter while asleep.

In addition to explaining the latest scientific research, Why We Dream also provides a deeper understanding of how dreams may shape our thoughts, behaviors, and emotions. Robb offers an accessible and thought-provoking narrative that blends scientific findings with engaging stories and personal reflections. This book invites readers to reconsider the role of dreams in our lives and consider how they might offer clues to understanding our unconscious minds.