What Would Jesus Eat?

Don Colbert M.D.

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What Would Jesus Eat?: The Ultimate Program for Eating Healthy by Don Colbert M.D. explores the connection between faith and healthy eating. The book presents a unique perspective by considering how Jesus might approach food, offering biblical insights and practical advice on nutrition. Dr. Colbert combines modern medical knowledge with spiritual teachings to create a comprehensive program that promotes physical health and spiritual well-being. By following the example of Jesus, readers are encouraged to embrace healthier eating habits while maintaining a deep connection to their faith.

The book provides a detailed, step-by-step guide to adopting a balanced, wholesome diet that aligns with Christian principles. It emphasizes the importance of eating natural, God-given foods, and avoiding processed or harmful options. Colbert offers suggestions for meal planning, recipes, and lifestyle changes that support both physical health and spiritual growth. What Would Jesus Eat? is not just a book about food; it's a holistic approach to living a healthier, more faith-driven life.