Happiness

Harvard Business Review, Daniel Gilbert, Annie McK

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The book Happiness from the HBR Emotional Intelligence Series by Harvard Business Review, with contributions by Daniel Gilbert, Annie McKee, and others, explores how happiness influences success, productivity, and emotional well-being in professional and personal life. This collection of essays and articles presents insights from leading experts on the science of happiness, offering strategies for cultivating joy, resilience, and meaning in one's work. The book delves into topics such as how to find purpose, build positive relationships, and manage stress, all with the aim of helping readers build a more fulfilling and balanced life both inside and outside the workplace.